LYF Fitness offers fitness classes and personal training for a long-term lifestyle.

209 Warren Street, Hudson, NY 12534
Phone: 5189292303
Website:        Email:

The LYF Fitness studio offers personal training and workout plans tailored to your body and lifestyle.  We also offer bootcamp, spin, TRX and sculpting classes daily.  Our fitness style is based on the individual and our training programs combine muscular strength, cardiovascular endurance, plyometrics and flexibility into one. This way, you receive a healthy full-body workout.

Open Days
Open Sunday Open Monday Open Tuesday Open Wednesday Open Thursday Open Friday

209 Warren Street, Hudson, NY 12534

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