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Conveniently located on Warren Street in the center of Hudson, N.Y. the LYF gym is walking distance from Amtrak and most Hudson hotels. We have an intimate 1200 sq. ft. setting with state-of-the-art equipment for personal use and private training.
We feature a turf area for enhanced sports training, floor to ceiling mirrors, a free-weight squat rack / bench press, cross over cable machine, a lat pull-down, a seated row, a rack of free weights, medicine balls, bikes, treadmill, and more.