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  • Private training studio and good-for-you products to help inspire you to Love Yourself First.

    316 Warren Street, Hudson, NY 12534, USA

    Tel: 518-929-2303https://lyffit.com

    By appointment only/Store Wednesday-Sunday 11-6

    Conveniently located at 316 Warren Street in the center of Hudson, N.Y. the LYF gym is walking distance from Amtrak and most Hudson hotels. We have an intimate 1200 sq. ft. setting with state-of-the-art equipment for personal use and private training.

    We feature a turf area for enhanced sports training, floor to ceiling mirrors, a free-weight squat rack / bench press, cross over cable machine, a lat pull-down, a seated row, a rack of free weights, medicine balls, bikes, treadmill, and more.If you’d like to visit the space, please email lyffit@gmail.com to make an appointment.

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