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Hudson Gallery Crawl continues October 9th— plan to stay out late every second Saturday of the month!

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True Strength Coaching

  • Michael is a certified strength and conditioning specialist who focuses on weightlifting, plyometrics, body weight movements, mobility and range of motion

    514 Warren Street, Hudson, NY 12534, USA

    Tel: (518) 965-2737https://www.truestrengthcoaching.com

    Michael LaCasse (CSCS) has been a personal Strength Coach in the Hudson Valley since 2012. He is a graduate from Sage College of Albany with a Bachelor’s of Science (B.S.) in human biology/pre-physical therapy. At Sage Michael studied balance intervention in the elderly population through exercise and education.

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